Attention and reaction
Practise sustained attention, visual tracking and response control through interactive exercises.
14-Day Brain Gym
Train and care for your brain in 15 minutes a day
A practical two-week journey combining cognitive exercises with evidence-informed guidance for attention, memory, sleep, nutrition and reflective thinking.
Designed for Vietnamese adults who want a structured introduction to brain training
Talk to us about the program14
days of guided practice
15
minutes per day
5
brain-health pillars
What the program supports
Practical change grounded in brain science
Memory
Work with working, narrative and associative memory using progressively structured tasks.
Body, sleep and nutrition
Connect cognitive performance with recovery, movement, nutrition and sleep habits.
Higher-order thinking
Exercise cognitive flexibility, logic, planning and reflection in practical contexts.